Lately, I have started noticing a new phenomenon attempted by my mind every time I am knee-deep in an important read or a revealing listen on the subject of non-duality. Whenever I begin to make …
Beyond Suffering
Round three of painful thought patterns- Why do we have dysfunctional, deep-seated thoughts of fear, pain, anxiety, and trauma that are collected in our memories and genes and triggered by random events, felt viscerally as …
Darker Imprints
Where do you turn to escape reality? When a part of you has split-screened itself onto your frame of attention, constantly calling you out on your deliberate efforts to avoid painful thoughts, When none of …
A Slice of Heaven
“In the beginning, God created the heavens and the earth.” Thus opens Genesis, the first chapter of the most read book in the world. It goes on to meticulously explain, even if a little ambiguous …
As Within
There is something inherently gratifying about the rare moments when your independent, I-can-do-it-myself child seeks your help to keep them safe. These moments are precious because they appeal directly to the protective instincts built into …